Refried beans, canned, traditional, reduced sodium

per 100 gram

Water76.15g
Energy91.0kcal
Energy379.0kJ
Protein5.41g
Total lipid (fat)1.17g
Ash2.01g
Carbohydrate, by difference15.26g
Fiber, total dietary5.1g
Sugars, total0.46g
Sucrose0.46g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch8.95g
Calcium, Ca33.0mg
Iron, Fe1.67mg
Magnesium, Mg38.0mg
Phosphorus, P111.0mg
Potassium, K336.0mg
Sodium, Na138.0mg
Zinc, Zn0.65mg
Copper, Cu0.166mg
Manganese, Mn0.33mg
Selenium, Se6.5??g
Vitamin C, total ascorbic acid0.8mg
Thiamin0.035mg
Riboflavin0.015mg
Niacin0.424mg
Pantothenic acid0.215mg
Vitamin B-60.11mg
Folate, total26.0??g
Folic acid0.0??g
Folate, food26.0??g
Folate, DFE26.0??g
Choline, total22.7mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.05mg
Vitamin E, added0.0mg
Tocopherol, beta0.01mg
Tocopherol, gamma1.03mg
Tocopherol, delta0.08mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.02mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.3??g
Fatty acids, total saturated0.324g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.001g
14:00.015g
15:00.003g
16:00.197g
17:00.006g
18:00.097g
20:00.002g
22:00.002g
24:00.003g
Fatty acids, total monounsaturated0.316g
14:10.002g
15:10.0g
16:1 undifferentiated0.017g
16:1 c0.017g
16:1 t0.001g
17:10.004g
18:1 undifferentiated0.287g
18:1 c0.271g
18:1 t0.017g
20:10.005g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.001g
Fatty acids, total polyunsaturated0.275g
18:2 undifferentiated0.165g
18:2 n-6 c,c0.161g
18:2 CLAs0.001g
18:2 t not further defined0.003g
18:3 undifferentiated0.107g
18:3 n-3 c,c,c (ALA)0.107g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.002g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.001g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.021g
Fatty acids, total trans-monoenoic0.017g
Fatty acids, total trans-polyenoic0.003g
Cholesterol0.0mg
Tryptophan0.065g
Threonine0.199g
Isoleucine0.256g
Leucine0.459g
Lysine0.378g
Methionine0.07g
Cystine0.051g
Phenylalanine0.319g
Tyrosine0.128g
Valine0.312g
Arginine0.296g
Histidine0.148g
Alanine0.245g
Aspartic acid0.677g
Glutamic acid0.869g
Glycine0.219g
Proline0.309g
Serine0.339g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg